Tandava
Online Course
Tandava is not a technique to be learned.
It is not a performance, not a dance you choreograph.
It is a soft return a remembering of how to be moved by life itself.
Rooted in the tantric tradition of Kashmir Shaivism, Tandava invites you into a state of being where stillness and movement are no longer separate.
Where the breath breathes you.
Where the body is not an object to control, but a vessel through which space flows.
This is not a practice of effort.
It is a practice of deep listening to the tremor beneath form, to the quiet pulse that continues even when nothing else moves.
Through this course, you are invited to meet yourself from within.
To feel the subtlety of being touched by the unseen.
To unlearn doing… and remember presence.
Let this be the beginning of a different kind of intimacy. One that does not reach outward, but sinks inward, toward the mystery that has always lived inside you.
What is Tandava?
This course is for you if:
You long to reconnect with your body from a place of gentleness, not force
You’re drawn to mystical or non-linear practices, but desire clear orientation
You want to experience spaciousness in both stillness and movement
You are ready to let go of performance and explore surrender
You’re curious to explore your inner landscape; emotionally, energetically, and spiritually
Who This Course Is For
Whats included
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A welcome video
4 chapters with video lessons (teaching, embodiment guidance, reflection)
1 full-length guided Tandava practice
• Audio meditations and suggested reflection promptsLifetime access to the material
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Presence vs. performance
Stillness and movement
Vertical alignment and breath
Guardians of the practice (boredom, tiredness, overthinking, performance)
Meeting emotion without story
Dissociation vs embodied non-duality
Integration: bringing the practice into daily life
Join
If you are longing to stay close to the Mystery,
if you are ready to live with your body as an instrument of the unseen,
if you feel called to return, again and again,
to the place inside you that remembers, then this field is for you.